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Classical Hatha Level 1-2 at Reach Yoga

688 Vernon Ave, Glencoe, IL, 60022

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About this class

A Hatha yoga class in the Sivananda tradition informed by the instructor’s understanding of various styles of yoga, including Ashtanga, Iyengar, and Viniyoga. With an emphasis on balance and relaxation, the class consists of breath work, flowing sun salutations, stretching and strengthening, and twelve classical yoga poses sequenced to bring physical, energetic, and spiritual well-being to the practitioner.

About this studio

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Reach Yoga

At Reach Yoga, students of all levels can find strength, balance, and serenity in an exquisite, Zen-inspired setting. Extraordinary instructors lead yoga and yoga-inspired classes… read more

Sunday, March 24
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There are no classes Today, March 24.
Wednesday, March 27
90 min
Relaxation, Flexibility, Balance, Arms, Yoga
Sunday, March 31
75 min
Relaxation, Flexibility, Balance, Arms, Yoga

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Studio amenities

Mats, Parking, Towels

6 ratings for Classical Hatha Level 1-2

5 stars
4 stars
3 stars
2 stars
1 star
based on 6 ratings

Most recent reviews

Classical Hatha Level 1-2 with Paul
Great class, I will take it again soon.
Classical Hatha Level 1-2 with Mary
Wonderful instruction.

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