Alignment Yoga at Razz Yoga
About this class
These classes are designed to help you learn about the anatomy and biomechanics of the body. We slow the practice down to allow time and space to feel what you are experiencing in your body. Just because we slow the practice down, doesn’t mean the postures aren’t challenging. Focusing on alignment based yoga is more than just going through the motions. It’s about creating a way for you to learn a deeper awareness of your body through harmonious movements which are safe and healing. Alignment Yoga is not about a fitness experience. We begin with meditation followed by a mindful approach to the practice that is suitable for all levels.
About this studio
Razz Yoga is a new studio offering a variety of classes ranging from hot yoga to restorative flow. Jump into your practice in their growing community!
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How to prepare
Please bring a yoga mat, towels, and water bottle. The studio loans mats to new clients. All yoga props (bolsters, blocks, straps, etc) are available free of charge. Cold/hot water cooler available for client use.
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