After Baby Yoga at Razz Yoga
About this class
After Baby Yoga will help you recover from birth more harmoniously, release the pains you might be experiencing, and get back in touch with your vital energy, your core strength, and inner balance. You will be reintroduced to yoga with gentle core work and time for yourself, nourishing your physical, mental, emotional, energetic and spiritual body. $25 pre-register $30 at door
About this studio
Razz Yoga is a new studio offering a variety of classes ranging from hot yoga to restorative flow. Jump into your practice in their growing community!
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How to prepare
Please bring a yoga mat, towels, and water bottle. The studio loans mats to new clients. All yoga props (bolsters, blocks, straps, etc) are available free of charge. Cold/hot water cooler available for client use.
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