Transition to Takeoff at RAW Yoga Studio
About this class
Are you ready to shift your perspective in your practice? Join April in a 3-part workshop series that will provide you with a variety of postures to transition in and out of during class. Learn the building blocks to every arm balance and inversion so that you can begin to integrate them wherever you want to add a little bit of something extra into your flow. Special attention will be spent on wrist and shoulder health so that you can cultivate a sustainable and long-lasting practice. Workshop is broken into three parts. Part 1- January 12, 2019 1:00p – 4:00pm Part 2- February 16, 2019 1:00p – 4:00pm Part 3- March 9, 2019 1:00p – 4:00pm Cost: $35/per workshop or $90 for the series
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How to prepare
RAW Yoga Center provides yoga mats at no cost. We recommend students bring a towel and a water bottle as the studio is heated up to 88 degrees. We also have a small parking garage adjoining the studio available on first come first serve basis.
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