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Power Vinyasa Flow All Levels at RAW Yoga Studio

4.8(1,837)
1899 Alhambra Blvd, Ste 120, Sacramento, CA, 95816
East Sacramento

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About this class

A Power Vinyasa class is an athletic style of yoga with powerful vinyasa sequences that build in intensity and are focused on linking movement with breath, and are enhanced with modern music. Both Level I and All Levels classes are held in a warm room heated up to 88 degrees. Level I classes have a slower pace with foundational poses and are great for the beginner or for the advanced yogi to refine the basics. All level classes are designed to challenge any student — the newer student can stay within the basic poses while those more familiar with vinyasa yoga can explore more advanced poses and transitions to advance in their practice.

About this studio

RAW Yoga Studio logo
RAW Yoga Studio

Our mission is to create safe spaces for all bodies to have an empowered experience in the practice of yoga. We offer Power Vinyasa and Yin Yoga in the East Sac/Midtown neighborhood…read more

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How to prepare

RAW Yoga Center provides yoga mats at no cost. We recommend students bring a towel and a water bottle as the studio is heated up to 88 degrees. We also have a small parking garage adjoining the studio available on first come first serve basis.

Studio amenities

Mats

500+ ratings for Power Vinyasa Flow All Levels

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based on 1,837 ratings

Most recent reviews

Power Vinyasa Flow All Levels with Cheree
Sweaty!
Power Vinyasa Flow All Levels with Romel
Very therapeutic and just the right balance of challenging and relaxing!
Power Vinyasa Flow All Levels with Romel
Fabulous!
Power Vinyasa Flow All Levels with Gina
Gina was great, her voice is so soothing and the vinyasa flow was just challenging enough. It kept me breathless and relaxed at the same time.
Power Vinyasa Flow All Levels with Michelle
It was a good class. The instructor was friendly and they have an extra helper going around to assist with posture etc. The moves are slow to medium speed and requires lots of leg and arm strength. I would go again.
Power Vinyasa Flow All Levels with Corri
Corri is the absolute best!!
Power Vinyasa Flow All Levels with Michelle
Great instructor, however the vinyasa sequence was a little fast, making it difficult to synchronize with breath. Otherwise a good class for anyone from novice to advanced.
Power Vinyasa Flow All Levels with Rachael
Good teacher and early morning yoga practice
Power Vinyasa Flow All Levels with Michelle
Super repetitive with zero backbends or opportunities for chest expansion. I’ve loved every other class here.
Power Vinyasa Flow All Levels with Cheree
Cheree is a fantastic teacher! She asked the class what we were interested in working and then focused an entire class on those areas. It was exactly what I needed and a great way to start my day! I really think it’s worth coming at 6a for how it makes you feel. Going to try and make this jet lag work for me as long as possible! ;0)

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