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Sculpt + Yogi Abs at Raw Renewal Yoga

4.9(11)
17 Court Street, Buffalo, NY, 14202

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About this class

Stay for an optional 15 mins of Yogi Abs after our Sculpt class! Sculpt is a 30 minute convenient fat burning workout that maximizes functional core strength. This class builds long, lean muscle with HIIT (high intensity interval training). HIIT kicks the body into a heightened metabolic state and optimizes the body's ability to burn fat through maximum heart rate and maximum effort. Sculpt optimizes the body's metabolism, balances hormones and enhances cellular repair for up to 36 hours beyond the time of workout. In between sets, you will move to restorative yoga asanas to stretch and lengthen.

About this studio

Raw Renewal Yoga logo
Raw Renewal Yoga

Raw Renewal Yoga offers a variety of classes open to all levels. Take a step out of your everyday routine to nurture your mind, body, and soul.

Saturday, April 20
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How to prepare

Wear comfortable clothing you can move easily in. Bring a mat if you have one and water if you'd like!

How to get there

Raw Renewal Yoga is located at 17 Court Street Buffalo, NY 14204.

Studio amenities

Lockers, Mats, Showers, Towels

11 ratings for Sculpt + Yogi Abs

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4.9/5.0
based on 11 ratings

Most recent reviews

Sculpt + Yogi Abs with Mandy
Such a great class!! Mandy was amazing!!
Sculpt + Yogi Abs with Megan
Great ab workout!
Sculpt + Yogi Abs with Megan
beautiful space! Meghan was great.

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