HOT Buti at Raw Renewal Yoga
About this class
Hot Buti is a soulful blend of power yoga, tribal dance & conditioning, with the focus on deep abdominal toning through the Buti Yoga Spiral Structure Technique. Be sure to ARRIVE TO CLASS HYDRATED and dress appropriately for the heat. Heated classes will flush toxins from the skin, improve your strength and allow you to safely go deeper into poses and stretches. Working in the heat helps the body to relax, improves breathing, and focuses the mind, which develops better mental concentration. *Please consult a physician before taking Hot Buti if you have hypertension, low blood pressure, heart disease, or extreme sensitivity to heat.
About this studio
Raw Renewal Yoga offers a variety of classes open to all levels. Take a step out of your everyday routine to nurture your mind, body, and soul.
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How to prepare
Wear comfortable clothing you can move easily in. Bring a mat if you have one and water if you'd like!
How to get there
Raw Renewal Yoga is located at 17 Court Street Buffalo, NY 14204.
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