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Buti X Bands at Raw Renewal Yoga

5.0(12)
17 Court Street, Buffalo, NY, 14202

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About this class

Buti X Bands workouts follow the same HIIT style as Sculpt but use resistance bands to make the movement patterns even more challenging. Buti X Bands follows the same 4 rounds of 5 sets like Sculpt, but with a high-intensity intervals ranging from 25-40 seconds and low-intensity of 10-30 seconds. While other HIIT style workouts use the low interval to rest, Sculpt and Bands workouts utilize strategic yoga postures to prevent injury and facilitate muscle recovery.

About this studio

Raw Renewal Yoga logo
Raw Renewal Yoga

Raw Renewal Yoga offers a variety of classes open to all levels. Take a step out of your everyday routine to nurture your mind, body, and soul.

Tuesday, March 26
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There are no classes Today, March 26.
Thursday, March 28
30 min
Buti X BandsMandy Kellner
5.0
Cardio, Flexibility, Balance, Arms, Yoga, Strength Training
Friday, March 29
30 min
Buti X BandsLauRen Alaimo
5.0
Cardio, Flexibility, Balance, Arms, Yoga, Strength Training
Tuesday, April 2
30 min
Buti X BandsMegan Castlevetere
5.0
Cardio, Flexibility, Balance, Arms, Yoga, Strength Training
30 min
Buti X BandsAmy Zaprzal
5.0
Cardio, Flexibility, Balance, Arms, Yoga, Strength Training
Thursday, April 4
30 min
Buti X BandsMandy Kellner
5.0
Cardio, Flexibility, Balance, Arms, Yoga, Strength Training
Friday, April 5
30 min
Buti X BandsLauRen Alaimo
5.0
Cardio, Flexibility, Balance, Arms, Yoga, Strength Training

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How to prepare

Wear comfortable clothing you can move easily in. Bring a mat if you have one and water if you'd like!

How to get there

Raw Renewal Yoga is located at 17 Court Street Buffalo, NY 14204.

Studio amenities

Lockers, Mats, Showers, Towels

12 ratings for Buti X Bands

5 stars
4 stars
3 stars
2 stars
1 star
5.0/5.0
based on 12 ratings

Most recent reviews

Buti X Bands with LauRen
not what I was expecting, but I left having burned over 200 calories in 30 minutes!

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