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YIN (stretching and meditation class) at Raw Power Yoga

97 Sandgate Rd, Albion, QLD, 4010

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About this class

Alignment, breath work and technique are central to their Power Flow class. Sequenced to take you into a deeper understanding of the poses, Raw Power Flow breaks down key postures to demonstrate the physical and mental benefits of a yoga practice. Handstands, standing and balancing postures, forward bends and core strength are an emphasis. This class will help bring bodies into balance through correct positioning, building strength as well as flexibility. An emphasis on mindfulness, introspection and calm will help develop clarity of thought.

About this studio

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Raw Power Yoga

Raw Power Yoga's classes are the ideal combination of athleticism with play and are challenging, yet fun.

6 ratings for YIN (stretching and meditation class)

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based on 6 ratings

Most recent reviews

YIN (stretching and meditation class) with Bryce
Great philosophy and a great stretch. I always love Bryce's classes!
YIN (stretching and meditation class) with Bryce
Bryce's classes are absolutely the best. The physical and mental benefits from his class are immediately noticeable. The new Raw Power Studio is absolutely gorgeous. I loved this class so much!
Saturday, May 25
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How to prepare

Please bring a mat, a towel and a smile.



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