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ADVANCED AntiGravity Aerial Yoga at Raven Fitness

5.0(73)
321 7th St, San Francisco, CA, 94103
SOMA

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About this class

Five AntiGravity® Aerial Yoga classes are the minimum prerequisite for this class. This yoga fusion session is for those who are already familiar with the Harrison Hammock and the basic AntiGravity® grips, wraps & traps. This class is not permitted for first time flyers. Demos will be removed or abbreviated to allow more time for stretching the body, mobilizing the joints, and improving balance & focus. This may include sequences of lengthening, spinning/swinging, core strengthening, and of course, our signature inversions for decompression! Rave'rs get ready to improve flexibility, mobility & balance!

About this studio

Raven Fitness logo
Raven Fitness

Raven Fitness is a judgment-free space, inspiring health and happiness through innovative movement. This urban nest features AntiGravity® suspension fitness and aerial yoga, with… read more

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There are no classes Today, March 22.
Sunday, March 24
75 min
Flexibility, Balance, Arms, Yoga
Sunday, March 31
75 min
Flexibility, Balance, Arms, Yoga

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How to prepare

__Please arrive 5-10 minutes before class time to sign in and have hammock adjusted. __As it is unsafe and disruptive, latecomers WILL NOT BE PERMITTED after the safety briefing. __Empty hammocks are given to waitlisted clients exactly at class time. __Sleeved activewear that covers the armpits is recommended for comfort & hygiene. Please arrive dressed for class. __Please REMOVE RINGS AND OTHER JEWELRY before class. __Our padded flooring is being replaced - bring a yoga mat if you prefer one. The Raven team looks forward to flying with you!!

How to get there

Located on 7th Street between Folsom & Cleveland Streets. Street parking is available. No bicycle storage is available inside the studio.

73 ratings for ADVANCED AntiGravity Aerial Yoga

5 stars
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5.0/5.0
based on 73 ratings

Most recent reviews

ADVANCED AntiGravity Aerial Yoga with Amy
So good! Challenging, but so delicious!
ADVANCED AntiGravity Aerial Yoga with Amy
I love this class. Faster passed, great group, terrific instructor and I feel better after class. What's not to like. Definitely for folks with experience.
ADVANCED AntiGravity Aerial Yoga with Amy
Holy hips!!
ADVANCED AntiGravity Aerial Yoga with Amy
Excellent class as per usual. I am happy that the class has been extended to an hr fifteen as it provides more time to work on poses and add in additional material. Great for the experienced anti gravity yoga practitioner.
ADVANCED AntiGravity Aerial Yoga with Amy
So good to be back!

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