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Reviews for TRAMPOLINE - STUDIO B (EXCELSIOR) at Rasa Fitness & Dance Academy

4.6(424)
Excelsior Shopping Complex, 5 Coleman Street, #02-20, Singapore, 179805

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About this class

Jumping is a dynamic fitness training system and a training program, that would considerably strengthen body and mind while keeping fun in mind. The basis of Jumping is a combination of fast and slow jumps, variations of traditional aerobic steps, dynamic sprints and ”power sports” elements. The complexity of the exercises guarantees that one’s whole body will be strengthened. This exercise is three times more effective than jogging. This is due to the constant gravitational changes, which involve more than 400 muscles being tightened and relaxed at the same time. Far more than is the case with most other types of endurance sports.

About this studio

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Rasa Fitness & Dance Academy

Rasa Fitness holds strongly on the commitment of not only in bringing the best quality and efficient fitness coaching services and Group X Classes to individuals, institutions…read more

424 ratings for TRAMPOLINE - STUDIO B (EXCELSIOR)

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4.6/5.0
based on 424 ratings
TRAMPOLINE - STUDIO B (EXCELSIOR) with MEOW
it was ok as it was not as intense as other studios I went to. I guess there were some new ppl around. however, the instructor is fun and I did perspire
TRAMPOLINE - STUDIO B (EXCELSIOR) with MEOW
Meow had great energy and music. Not the best beginner’s class though- lack of proper instructions and corrections.
TRAMPOLINE - STUDIO B (EXCELSIOR) with MEOW
upbeat and fun songs to jump to but only downside is there's no showers at the toilet in the place it is in so ure stuck being sticky all day ????????????
TRAMPOLINE - STUDIO B (EXCELSIOR) with NAT
Class was upbeat, playlist was catchy and instructor encourages you to do your best. Very fun class, would definitely recommend :)))
TRAMPOLINE - STUDIO B (EXCELSIOR) with NAT
Nat was awesome as always! Great workout with fun choreography
TRAMPOLINE - STUDIO B (EXCELSIOR) with MEOW
Workout is fun!
TRAMPOLINE - STUDIO B (EXCELSIOR) with NAT
Fun class with a nice instructor!
TRAMPOLINE - STUDIO B (EXCELSIOR) with NAT
Good! Just confusing as there’s studio a and studio b...
TRAMPOLINE - STUDIO B (EXCELSIOR) with MEOW
Slightly was slightly hard to find but otherwise cardio suitable for beginners to intermediate
TRAMPOLINE - STUDIO B (EXCELSIOR) with MEOW
it was a bit intense for me as I haven't had exercise for a while ???? but overall a good class with great music
TRAMPOLINE - STUDIO B (EXCELSIOR) with MEOW
Hard to find place, but great class though.
TRAMPOLINE - STUDIO B (EXCELSIOR) with NAT
Great energy from the Instructor! Fun
TRAMPOLINE - STUDIO B (EXCELSIOR) with NAT
Awesome class! Had fun
TRAMPOLINE - STUDIO B (EXCELSIOR) with NAT
studio B is pretty run down
TRAMPOLINE - STUDIO B (EXCELSIOR) with NAT
Upbeat!
TRAMPOLINE - STUDIO B (EXCELSIOR) with NAT
Need to change to latest music
TRAMPOLINE - STUDIO B (EXCELSIOR) with NAT
Fun class by nat :)
TRAMPOLINE - STUDIO B (EXCELSIOR) with MEOW
Meow meow 's positive energy and attitude is so infectious, I really enjoyed her lesson! (:
TRAMPOLINE - STUDIO B (EXCELSIOR) with MEOW
Can be quite intense and moves require some coordination! Not easy for first timers, good workout nonetheless!
TRAMPOLINE - STUDIO B (EXCELSIOR) with MEOW
Instructor was enthusiastic and encouraging
TRAMPOLINE - STUDIO B (EXCELSIOR) with MEOW
Studio was located in a shady mall.
TRAMPOLINE - STUDIO B (EXCELSIOR) with NAT
Not what I expected, didnt think it was going to be like a kpop class. Nothing else but the arches of my feet ache. Also, breaks were kind of long?
TRAMPOLINE - STUDIO B (EXCELSIOR) with NUR
Great workout! Instructor was energetic and friendly!
TRAMPOLINE - STUDIO B (EXCELSIOR) with NAT
Always love Nats classes!! Really fun dance moves.
TRAMPOLINE - STUDIO B (EXCELSIOR) with NUR
great workout!!