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TRAMPOLINE - STUDIO B (EXCELSIOR) at Rasa Fitness & Dance Academy

4.6(406)
Excelsior Shopping Complex, 5 Coleman Street, #02-20, Singapore, 179805

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About this class

Jumping is a dynamic fitness training system and a training program, that would considerably strengthen body and mind while keeping fun in mind. The basis of Jumping is a combination of fast and slow jumps, variations of traditional aerobic steps, dynamic sprints and ”power sports” elements. The complexity of the exercises guarantees that one’s whole body will be strengthened. This exercise is three times more effective than jogging. This is due to the constant gravitational changes, which involve more than 400 muscles being tightened and relaxed at the same time. Far more than is the case with most other types of endurance sports.

About this studio

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Rasa Fitness & Dance Academy

Rasa Fitness holds strongly on the commitment of not only in bringing the best quality and efficient fitness coaching services and Group X Classes to individuals, institutions…read more

Friday, April 26
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How to prepare

Bring clothes you are comfortable dancing and working out in as well as athletic shoes.

How to get there

Rasa Fitness and Dance Academy has two locations: - (1) Studio A is located at 3 Coleman Street, Peninsula Shopping Complex #02-19 (2) Studio B is located at 5 Coleman Street, Excelsior Shopping Complex #02-20 Please see class descriptions for which classes are held at each studio.

Studio amenities

Mats

406 ratings for TRAMPOLINE - STUDIO B (EXCELSIOR)

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4.6/5.0
based on 406 ratings

Most recent reviews

TRAMPOLINE - STUDIO B (EXCELSIOR) with NAT
Nat was awesome as always! Great workout with fun choreography
TRAMPOLINE - STUDIO B (EXCELSIOR) with MEOW
Workout is fun!
TRAMPOLINE - STUDIO B (EXCELSIOR) with NAT
Fun class with a nice instructor!
TRAMPOLINE - STUDIO B (EXCELSIOR) with NAT
Good! Just confusing as there’s studio a and studio b...
TRAMPOLINE - STUDIO B (EXCELSIOR) with MEOW
Slightly was slightly hard to find but otherwise cardio suitable for beginners to intermediate
TRAMPOLINE - STUDIO B (EXCELSIOR) with MEOW
it was a bit intense for me as I haven't had exercise for a while ???? but overall a good class with great music
TRAMPOLINE - STUDIO B (EXCELSIOR) with MEOW
Hard to find place, but great class though.
TRAMPOLINE - STUDIO B (EXCELSIOR) with NAT
Great energy from the Instructor! Fun
TRAMPOLINE - STUDIO B (EXCELSIOR) with NAT
Awesome class! Had fun
TRAMPOLINE - STUDIO B (EXCELSIOR) with NAT
studio B is pretty run down

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