Hatha Yoga w/ Claudia at Raleigh NC Yoga
About this class
Take the time to truly understand the mechanics of the body in this class. We move through the poses in a more static manner, with an educational focus that allows you to learn about your own anatomy. Claudia breaks down each pose and gives you the opportunity for a self-dissection that enables you to understand how and why your body does what it does.
About this studio
Raleigh NC Yoga is an exclusive, small yoga studio that specializes in Authentic Hatha Yoga, with a focus on injuries.
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How to prepare
Mat rentals are $1. Bring water, a towel and a mat.
How to get there
Please reach out to email@example.com for the exact studio location upon reservation.
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