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Classical Hatha Yoga w/ Shahram at Raleigh NC Yoga

4.5(10)
2159 Spring Forest Rd, Raleigh, NC, 27615
Northeast Raleigh

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About this class

Best for all levels and expecting moms. ~ A Touch of Gentle Yoga ~ A Dash of Restorative Yoga ~ A pinch of Yin Yoga Makes this the ideal class for someone who needs to wind down and reground themselves for a hectic day at work or a go go go lifestyle. Here you have the opportunity to slow down and smell the roses (literally- they have roses in the front yard). Relaxation and deep stretching is guaranteed. This class is Ideal for: Beginners, Intermediate, Advanced Practitioners, Expecting Mommies, Injuries, Asthma, Fibromyalgia, Anxiety, Stress, Lower Back Ailments (such as Bulging or herniated, degenerative disc disease), High Blood Pressure, Arthritis...

About this studio

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Raleigh NC Yoga

Raleigh NC Yoga is an exclusive, small yoga studio that specializes in Authentic Hatha Yoga, with a focus on injuries.

Tuesday, April 23
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How to prepare

Mat rentals are $1. Bring water, a towel and a mat.

How to get there

Please reach out to claudia_conty@hotmail.com for the exact studio location upon reservation.

10 ratings for Classical Hatha Yoga w/ Shahram

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4.5/5.0
based on 10 ratings

Most recent reviews

Classical Hatha Yoga w/ Shahram with Claudia
First, the class itself was very enjoyable and a great traditional yoga experience in a charming little home studio. I am giving 4 stars for the lack of information and rocky first impression. Come with an open mind as this is NOT like the studios you usually go to on ClassPass. There is a legit rustic outhouse for changing and bathroom and the studio is hard to find as it's in a residential area. I liked the class, but I would have appreciated being prepared for the experience. I understand that the welcome email is going to change to reflect what to expect. I would definitely go back but next time I know to change before arriving and to be ready for a more rustic and earthy experience. Really has the potential of being a true gem.

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