Vin Yin at Radiant Yoga
About this class
A beautiful fusion of Slow Flow Vinyasa and Yin Yoga. Begin this blended practice with creative, slower paced, and gentle flowing sequences to warm your joints and muscles. Next, we will melt into the stillness of longer held and therapeutic yin postures. This class will balance the nervous system, allowing the body and mind to surrender, and replenish energy levels. All levels welcome.
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How to prepare
Please wear comfortable workout clothing that you can move freely in.
How to get there
Radiant Yoga is located 4000 SE International Way, Suite F202 in Milwaukie, OR.
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