Morning Hatha Flow at Radiant Yoga
About this class
Rise and Shine! Morning Hatha is a nourishing class designed to wake up our body, mind, and spirit. This class features longer held postures and focused work on proper alignment. Hatha increases essential mobility, balance, and foundational strength. Enjoy cultivating a sound, healthy body and a clear, peaceful mind to start your day. All levels welcome.
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How to prepare
Please wear comfortable workout clothing that you can move freely in.
How to get there
Radiant Yoga is located 4000 SE International Way, Suite F202 in Milwaukie, OR.
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