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Restorative Yoga Nidra at Radiant Sol Yoga

5.0(5)
418 Bay St , Melbourne , 3207

Start taking classes at Radiant Sol Yoga and other studios!

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About this class

Seeking a class that calls for the simple pleasure of dreamy state of mind? This class starts with a healing Restorative Yoga sequence where the body is supported with various yoga props and poses are held for up to 10 mins, giving your mind and body a chance to completely let go and become whole with yourself. Finishing with 30 minutes of Yoga Nidra, a dreamy guided meditation where the mind can drift in and out of consciousness. This is the ultimate self-care class.

About this studio

Radiant Sol Yoga logo
Radiant Sol Yoga

Radiant Sol Yoga is the Port Melbourne Yoga community who get to know you by name and by heart - they are real, down to earth and care about you and your practice. ​ Whether…read more

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How to prepare

An open mind, a towel of any size and a bottle of water. This studio is fully equipped with mats, props and towels but feel free to bring your own mat if you have one. Wear something stretchy and easy to move around in. Most of their students opt for yoga leggings or shorts and a tank top.

How to get there

This studio is located at 418 Bay St, Port Melbourne, VIC 3207

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