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Prenatal Yoga at Radiant Sol Yoga

418 Bay St , Melbourne , 3207

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About this class

The ultimate in luxurious yoga for mummas-to-be!  This holistic class is designed to nourish you physically, emotionally and spiritually throughout this special time in your life. Offering safe postures with a strong emphasis on pelvic floor and core strength, breathing practices for labour and mother-baby meditations to release anxieties and prepare you for birth and motherhood - body, heart and soul. Classes incorporate energy work, vocal toning and the use of therapeutic grade essential oils to help alleviate common ailments in pregnancy such as aches, nausea and anxiety. Suitable for every stage of pregnancy – beginners to advanced welcome. This is a 50 minute class with time left for after class to ask questions.

About this studio

Radiant Sol Yoga logo
Radiant Sol Yoga

Radiant Sol Yoga is the Port Melbourne Yoga community who get to know you by name and by heart - they are real, down to earth and care about you and your practice. ​ Whether…read more

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There are no upcoming “Prenatal Yoga” classes on this day.

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How to prepare

An open mind, a towel of any size and a bottle of water. This studio is fully equipped with mats, props and towels but feel free to bring your own mat if you have one. Wear something stretchy and easy to move around in. Most of their students opt for yoga leggings or shorts and a tank top.

How to get there

This studio is located at 418 Bay St, Port Melbourne, VIC 3207

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!