108 Sun Salutations for a Fabulous February at Radiant Sol Yoga
About this class
So the holiday season is well and truly over and the year is setting in and a little push to challenge yourself in on the list. Surya Namaskar, Sun Salutations, are practiced not only to strengthen, tone and increase your energy and circulation, but also offer an opportunity to experience moving meditation, to honor your body and become centered, at one with yourself. Flow at your own pace, be surrounded by positive energies and connect with your purpose for the year. Finish with a solid Savasana to hone in the practice complete and a little massage. A beautiful and empowering session to attend to finish off the week and move into the rest of the year with a can-do attitude. Open to all levels. ------------- Investment: General: $35 Members: $15 (please email firstname.lastname@example.org to book)
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How to prepare
An open mind, a towel of any size and a bottle of water. This studio is fully equipped with mats, props and towels but feel free to bring your own mat if you have one. Wear something stretchy and easy to move around in. Most of their students opt for yoga leggings or shorts and a tank top.
How to get there
This studio is located at 418 Bay St, Port Melbourne, VIC 3207
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