Warm Multi-Level Flow at Radiance Yoga
About this class
A mixed-level class comprised of an energetic, flowing sequence, with a focus on synchronizing movement with breath. Sequencing will vary from class to class, encouraging creativity, exploration and play. A familiarity with the yoga postures is recommended for your safety and enjoyment. The room is gently heated to 80-85 degrees.
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How to prepare
Please make sure to wear comfortable, athletic wear! Please be sure to bring water and a sweat towel.
How to get there
Radiance Yoga is located at 1860 Pembroke Road Greensboro NC 27408
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