Yin RaStore at Ra Yoga
About this class
A class of both active and inactive stretching, Yin RAstore offers both the physical benefits of yin yoga and the mental benefits of restorative yoga. Combining these two styles together will lead you to an invigorated body and a calmed mind. Each class starts with the practice of yin, a form of stretching that brings stimulation to the fascia and joints of the body through holding postures and utilizing props to help hold the body in an intense yet stable position. The latter portion of lass will integrate restorative yoga, a practice in which the body is placed in comfortable and fully supported postures so the nervous system and mental bodies can fully open and relax.
About this studio
Ra Yoga is a studio, a community, and a family dedicated to sharing their gratitude for life and love through yoga.
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How to prepare
Yoga mats and towels are available for rent but all students are encouraged to bring their own to class. Students are encouraged to bring their own water bottle as well so they can be refilled with their free Reverse Osmosis or Alkaline Water offered.
How to get there
If this is your first time at Ra, please arrive 15 minutes early, as there's an additional waiver for you to sign.
Lockers, Mats, Showers, Towels
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