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Kundalini Yoga at Ra Yoga

4.6(34)
3077 Bristol St, Suite A, Costa Mesa, CA, 92626
Costa Mesa

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About this class

Kundalini Yoga as taught by Yogi Bhajan, known as “the yoga of awareness”, is the basis on which many other types of yoga were formed. It is called Raj (royal) Yoga, encompassing all eight limbs of yoga into a singular practice. Kundalini literally means “coiled” and is represented by a metaphorical coiled snake at the base of your spine. This practice helps to uncoil and release your life force energy, benefiting your health, strength, fitness and overall happiness.

About this studio

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Ra Yoga

Ra Yoga is a studio, a community, and a family dedicated to sharing their gratitude for life and love through yoga.

Tuesday, March 26
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There are no upcoming “Kundalini Yoga” classes on this day.

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How to prepare

Yoga mats and towels are available for rent but all students are encouraged to bring their own to class. Students are encouraged to bring their own water bottle as well so they can be refilled with their free Reverse Osmosis or Alkaline Water offered.

How to get there

If this is your first time at Ra, please arrive 15 minutes early, as there's an additional waiver for you to sign.

Studio amenities

Lockers, Mats, Showers, Towels

34 ratings for Kundalini Yoga

5 stars
4 stars
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1 star
4.6/5.0
based on 34 ratings

Most recent reviews

Kundalini Yoga
Just a heads up on that this class is more about meditation. I liked the teacher,very sweet, and the class had a good vibe. Very light workout.
Kundalini Yoga
This was a very interesting experience. Lots of breathing exercises. More of a relaxing class. Get ready to be a little uncomfortable if you take this class!
Kundalini Yoga
I really enjoyed this class!!! Sat Nam!!! :-)
Kundalini Yoga
Felt amazing during and after. Meditation based, I am not advanced and was able to participate fully. The insturctor was amazing!
Kundalini Yoga
Let me start off by saying that I love Ra - and Ive always loved their classes in the past. I felt this particular class was not their usual quality. There was no focus on form, no logical transition from one form to the next, it almost seemed as if the instructor was making it up as we went along. It was not very yoga-y. I didnt feel the usual energy in the room as their other classes, and for that I wont be returning to this particular class. But I recommend their other classes!
Kundalini Yoga
A very unique form of yoga practice. Not your typical vinyasa flow by any means. There was chanting and a gong. It was interesting. I'm glad I tried it. Felt very zen when leaving.
Kundalini Yoga
Enlightening. I levitated, the Gong transsubstantiated my being.
Kundalini Yoga
Love
Kundalini Yoga
They did not have a class at 4PM for Kundaline...

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