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Lunchtime & Vitality: Kundalini Yoga & Meditation at RA MA Institute New York

4.7(28)
125 Stanton St, New York, NY, 10002
Lower East Side

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About this class

Kundalini Yoga is the yoga of awareness.  Each week in this introductory class we will break down basics of this powerful practice, breaking down different elements such as mantra, breath work, meditations, the Ten Bodies, the mind and more.

About this studio

RA MA Institute New York logo
RA MA Institute New York

Founded by Guru Jagat in June 2013, RA MA Institute for Applied Yogic Science and Technology is a gathering place for wellness trend setters and teachers who want to learn how… read more

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How to prepare

It is recommended that students bring their own block, cushions and blankets. Wear any comfortable yoga clothing that you prefer. Mats will be provided.

How to get there

RA MA Institute New York is located at 125 Stanton Street, New York, New York 10002 at the corner of Stanton and Essex. The most convenient trains are the F train at Delancey Street, J, M, Z at Essex Street or the B, D at Grand Street.

Studio amenities

Mats

28 ratings for Lunchtime & Vitality: Kundalini Yoga & Meditation

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4.7/5.0
based on 28 ratings

Most recent reviews

Lunchtime & Vitality: Kundalini Yoga & Meditation with Paola
This was my first Kundalini class and I am so glad I chose here! Paola was really kind and explained things thoroughly so that I knew what to expect. Will definitely be back! Thank you

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!