Inner Wise Teacher: A Meditation and Breathwork Class at RA MA Institute New York
About this class
RA MA Institute New York Presents:INNER WISE TEACHERA Meditation and Breathwork Class Series with Moun D’SimoneMeditation is a practice of inner-discovery; a journey back to our hearts. This particularly powerful and dynamic approach will support you in:- Feeling more connected to yourself- Reducing anxiety- Strengthening your Emotional Intelligence- Learn to better rely on yourself as you uncover your own Inner Wise Teacher.A weekly purification and empowerment practice:Class 1: AcceptThursday, May 2, 20197:00 pm - 8:30 pmClass 2: ForgiveThursday, May 9, 20197:00 pm - 8:30 pmClass 3: IntegrateThursday, May 16, 20197:00 pm - 8:30 pmClass 4: CreateThursday, May 23, 20197:00 pm - 8:30 pm
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How to prepare
It is recommended that students bring their own block, cushions and blankets. Wear any comfortable yoga clothing that you prefer. Mats will be provided.
How to get there
RA MA Institute New York is located at 125 Stanton Street, New York, New York 10002 at the corner of Stanton and Essex. The most convenient trains are the F train at Delancey Street, J, M, Z at Essex Street or the B, D at Grand Street.
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