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Weight Training at R1 Life Fitness Center

234/37 Soi Mu Ban Ramnut 12 Soi 6, Tambon Sattahip, Amphoe Sattahip, Chang Wat Chon Buri, Sattahip, 20180

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About this class

The sport or activity of lifting barbells or other heavy weights. There are two standard lifts in modern weightlifting: the single-movement lift from floor to extended position (the snatch), and the two-movement lift from floor to shoulder position and from shoulders to extended position.

About this studio

R1 Life Fitness Center logo
R1 Life Fitness Center

R1 Life Fitness Center is one of the premiere fitness studios in the area. Offering classes throughout the week and a full fitness center, you're sure to find the class that's…read more

Friday, April 26
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    30
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    1
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    6
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    8
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    9
There are no upcoming “Weight Training” classes on this day.

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How to prepare

Please wear athletic clothing and footwear, come prepared to sweat! Bring water if you'd like! For yoga classes: Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections.

How to get there

This facility is located at 109 M. 6 Sattahip Chang Wat Chon Buri.

Start taking classes at R1 Life Fitness Center and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!