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Sprintervals at R Studio

(1)
2273 S Vista Avenue, Suite 120, Boise, ID, 83705

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About this class

This intense, efficient workout is the whole package. Work on your running speed and form by sprinting on our human-powered WoodWay treadmills, then add in a mix of strength and toning exercises during your “rest” periods. The entire workout is based on perceived exertion, allowing participants of all fitness abilities to achieve the results they’re working for.

About this studio

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R Studio

R Studio offers running and functional training in small group workouts. Their exciting high-intensity classes will leave you strong, energized and inspired. The workouts will… read more

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There are no classes Today, March 18.
Wednesday, March 20
45 min
SprintervalsEric Palmer
Cardio, Running
60 min
SprintervalsEric Palmer
Cardio, Running
Wednesday, March 27
45 min
SprintervalsEric Palmer
Cardio, Running
60 min
SprintervalsEric Palmer
Cardio, Running

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How to prepare

Wear athletic clothing and footwear, come prepared to sweat! Bring water if you'd like!

How to get there

R Studio is located at 2273 S Vista Ave., Ste. 120, Boise, ID 83705.

Studio amenities

Mats, Parking, Showers, Towels

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!