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HIIT at R Studio

5.0(6)
2273 S Vista Avenue, Suite 120, Boise, ID, 83705

Start taking classes at R Studio and other studios!

How it works

About this class

High-intensity interval training (HIIT) class that improves cardio fitness, maximize calorie burn and build strength.  This workout uses WoodWay Curve Treadmills, TRX, KettleBells and a variety body weight exercises to get results fast!  This class can be tailored to all clients.

About this studio

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R Studio

R Studio offers running and functional training in small group workouts. Their exciting high-intensity classes will leave you strong, energized and inspired. The workouts will… read more

Tuesday, March 19
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    25
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There are no classes Today, March 19.
Tomorrow, March 20
60 min
HIITEric Palmer
5.0
Strength Training
Thursday, March 21
60 min
HIITEric Palmer
5.0
Strength Training
Friday, March 22
45 min
HIITEric Palmer
5.0
Strength Training
60 min
HIITEric Palmer
5.0
Strength Training
Monday, March 25
60 min
HIITEric Palmer
5.0
Strength Training
60 min
HIITEric Palmer
5.0
Strength Training

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How to prepare

Wear athletic clothing and footwear, come prepared to sweat! Bring water if you'd like!

How to get there

R Studio is located at 2273 S Vista Ave., Ste. 120, Boise, ID 83705.

Studio amenities

Mats, Parking, Showers, Towels

6 ratings for HIIT

5 stars
4 stars
3 stars
2 stars
1 star
5.0/5.0
based on 6 ratings

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!