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Yin And Yang Yoga at Quest Fitness Club

(3)
252 Esplanade West , Unit 103, North Vancouver, BC, V7M 3M8
North Vancouver

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About this class

Yin, a gentle meditative, therapeutic style of yoga that focuses on asanas that are held for longer periods of time. Postures specific to the connective tissue of the hips, pelvis and lower spine increase circulation and improve flexibility in the joints. Leave class feeling calm and balanced in the mind and body. Yang yoga is the more traditional hatha or ashtanga-based asana practice that develops muscular strength, stamina, and flexibility. Please arrive at least 15 minutes before the class starts!

About this studio

Quest Fitness Club logo
Quest Fitness Club

This is your time. Breathe in. Breathe out. Transform. They want you to succeed. Feel uplifted as you become stronger and learn to move better in their intimate setting. Find your…read more

Thursday, April 25
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How to prepare

Please wear athletic gear that you can move freely in and running shoes. Bring water! They also have bottles available for purchase at the studio.

How to get there

Quest Fitness Club is located at 252 Esplanade West, Unit 103 in North Vancouver, BC.

Studio amenities

Lockers, Mats, Parking, Showers, Towels

3 ratings for Yin And Yang Yoga

5 stars
4 stars
3 stars
2 stars
1 star
0.0/5.0
based on 3 ratings

Most recent reviews

Yin And Yang Yoga with Johanna
Instructor was great but class felt a little slow (for me) and the environment wasn’t very calming — I think it should be dimmed the entire way through. Otherwise, super clean space and friendly staff. I prefer other studios so I won’t be coming back.

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Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!