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Quest Foundations at Quest Fitness Club

252 Esplanade West , Unit 103, North Vancouver, BC, V7M 3M8
North Vancouver

Start taking classes at Quest Fitness Club and other studios!

How it works

About this class

Looking for something low impact and adaptable? Before starting any fitness journey you need to have a solid foundation to build upon. This class is a great place to begin your quest. By utilizing the water rower, TRX suspension trainer, and resistance band this class serves as an excellent introduction into what we are all about here at Quest Fitness. Expect to get a good sweat on as you periodically jump from the rower for your cardio, to the resistance bands to awaken your muscles, and to the TRX to bring everything together. This class really focuses on stabilization, core control and correct movement patterns that build a strong foundation for the rest of your journey. Please arrive 15 mins before your class starts !

About this studio

Quest Fitness Club logo
Quest Fitness Club

This is your time. Breathe in. Breathe out. Transform. They want you to succeed. Feel uplifted as you become stronger and learn to move better in their intimate setting. Find your… read more

Saturday, March 23
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How to prepare

Please wear athletic gear that you can move freely in and running shoes. Bring water! They also have bottles available for purchase at the studio.

How to get there

Quest Fitness Club is located at 252 Esplanade West, Unit 103 in North Vancouver, BC.

Studio amenities

Lockers, Mats, Parking, Showers, Towels

40 ratings for Quest Foundations

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based on 40 ratings

Most recent reviews

Quest Foundations with Anthony
Beautiful new facility with great equipment. Instructor Anthony was more interested in his workout than helping or modifying exercises for others. Will not return to his class but may try other classes here.
Quest Foundations with Connor
This class is great for beginners as Connor demonstrates the techniques thoroughly but it’s also challenging enough for the intermediates / experts!
Quest Foundations with Anthony
Not that motivating, needs much more energy and enthusiasm!
Quest Foundations with Anthony
Anthony is always amazing!!
Quest Foundations with Connor
Connor explains very good every exercise and encourages you to go during the class. I will repeat this class!

Start taking classes at Quest Fitness Club and other studios!

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