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BodyBalance at Quantum Health Club

(4)
Sheikh Zayed Road, H-Hotel, Dubai, 0

Start taking classes at Quantum Health Club and other studios!

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About this class

Ideal for anyone and everyone, BodyBalance is the yoga-based class that will improve your mind, your body and your life. During BodyBalance, an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm, centered and happy.

About this studio

Quantum Health Club logo
Quantum Health Club

Quantum Health Club is a hub of fitness and wellness experiences. A large gym stocked with state-of-the-art equipment – including Technogym balancing, strengthening, cardio and… read more

Tuesday, March 26
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There are no classes Today, March 26.
Tomorrow, March 27
60 min
Flexibility, Balance, Arms, Yoga
60 min
Flexibility, Balance, Arms, Yoga
Thursday, March 28
60 min
Flexibility, Balance, Arms, Yoga
60 min
Flexibility, Balance, Arms, Yoga
Friday, March 29
60 min
Flexibility, Balance, Arms, Yoga

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How to prepare

Please wear comfortable active wear and well supported athletic shoes. For cycling classes, please wear comfortable exercise clothes. Form-fitting bottoms are recommended as not to interfere with the pedals.

How to get there

The Quantum Health Club is on Sheikh Zayed Road in the H Hotel in Dubai.

4 ratings for BodyBalance

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based on 4 ratings

Start taking classes at Quantum Health Club and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!