ClassPass

Get ClassPass

Start taking classes at Qmax and other studios!

How it works

Reviews for Tokyo ATTACK at Qmax

4.7(136)
3/131 Liverpool St, Sydney, NSW, 2000
CBD

Start taking classes at Qmax and other studios!

How it works

About this class

Say Konnichiwa to Tokyo Attack! Tabata Training has been around forever... just like Mt Fuji! This sports training will help you increase fitness and strength with just 20 seconds of cardio and conditioning work and 10 second rests repeated for 4 minutes or until you drop this workout really gets results! Tokyo Attack is fantastic for weight loss, fitness and strength. This workout is suitable for all levels.

About this studio

Qmax logo
Qmax

Qmax is Australia’s newest dynamic, small group, high intensity training program!

136 ratings for Tokyo ATTACK

5 stars
4 stars
3 stars
2 stars
1 star
4.7/5.0
based on 136 ratings
Tokyo ATTACK with Rhiannan
Good intro to a HIIT class. Not a killer workout but still good. Great that they brought a second PT into the class as the instructor has an injury preventing demonstration.
Tokyo ATTACK with Rhiannan
Always love every instructor here. But a reception guy has a bit of an attitude every time i visit Qmax class (which is located in Fit n Fast gym) always have a problem liasing with the reception guy. He almost didnt allow me in because I dont have an access card as i signed up through this app. What an idiot.
Tokyo ATTACK with Rhiannan
Good class and workout. Lots of variations for each exercise
Tokyo ATTACK with Rhiannan
Great class but they need to sort the music out in the gym
Tokyo ATTACK with Jorge
Good class but they need to sort the music and the interval timer out!
Tokyo ATTACK with Rhiannan
Such a good HIIT class. Hard work, consistent, goes by fast
Tokyo ATTACK with Rhiannan
Rhiannan is always fun!
Tokyo ATTACK with Rhiannan
Good class, but instructor says team, cool, chill WAAAAAY too much!
Tokyo ATTACK with Sarah
Good class but too many burpees :)
Tokyo ATTACK with Rhiannan
The word team was used 5000 times. Omg. Lol
Tokyo ATTACK with P
Great class, very challenging.
Tokyo ATTACK with Rhiannan
Good workout! Hard but easy to move around stations and good mix of different exercises
Tokyo ATTACK with Rhiannan
hard but fun workout!
Tokyo ATTACK with Rhiannan
Great class and instructor.
Tokyo ATTACK with P
30 min session is more than enough - loved it (once it was over) :D