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Yoga/Pilates blend at Qi Health and Yoga

1/9 The Corso, Manly, NSW, 2095

Start taking classes at Qi Health and Yoga and other studios!

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About this class

This class blends the physical precision and core-strengthening benefits of Pilates with Yoga's relaxing principles.

About this studio

Qi Health and Yoga logo
Qi Health and Yoga

Qi Health and Yoga aims to provide everything to help you transform your health and life under one roof. You’ll find many yoga styles -and Pilates classes - to fit your lifestyle… read more

Wednesday, March 27
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There are no classes Today, March 27.
Friday, March 29
75 min
Yoga/Pilates blendTracy Gerza
Flexibility, Balance, Arms, Core, Abs, Yoga, Pilates

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How to prepare

Please wear clothes you are comfortable to move in. Layers are best. The studios are kept at room temperature (we do not teach hot yoga.) Recommended to bring your own water bottle (filtered water provided free as we are a no plastic studio). We provide yoga mats and all props you'll need (it's free) but you are welcome to bring your own mat if you prefer.

How to get there

In Manly, if you are walking from Manly Wharf, you will find us on the left side of The Corso, half way along the first arcade from Whistler Street. Moustache Cafe is on the corner of the arcade. We are upstairs from Chica Bonita In Freshwater, you will find us on the main road one door down from Albert & Moore Cafe.

Studio amenities


73 ratings for Yoga/Pilates blend

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based on 73 ratings

Most recent reviews

Yoga/Pilates blend with Tracy
Tracy is super knowledgable! Smiling assassin during some tough abdominal work!
Yoga/Pilates blend with Tracy
Tracy was so good! Loved her cueing, attitude and presence. Highly recommend. Class was challenging but with many options given for various fitness levels.
Yoga/Pilates blend with Tracy
Tracey was a fabulous instructor!
Yoga/Pilates blend with Tracy
The instructor was very technical and had strong knowledge of the body. I didn't find the class challenging enough though.
Yoga/Pilates blend with Carmen
There was a sub for the class. She was knowledgeable, attentive, and taught well. But I didn't find the class challenging. The class wasn't for me but others might enjoy it.
Yoga/Pilates blend with Tracy
Amazing class
Response from the studio:
So glad you enjoyed it..she's great isn't she?!

Start taking classes at Qi Health and Yoga and other studios!

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