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Yoga: Stress reduction (Gentle) at Qi Health and Yoga

4.6(13)
2 Moore Rd, Freshwater, NSW, 2096
Freshwater

Start taking classes at Qi Health and Yoga and other studios!

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About this class

This gentle Hatha Yoga class will relax the body with simple but effective relaxation techniques. A treat for the soul and bliss for your body. All levels welcome.

About this studio

Qi Health and Yoga logo
Qi Health and Yoga

Qi Health and Yoga aims to provide everything to help you transform your health and life under one roof. You’ll find many yoga styles -and Pilates classes - to fit your lifestyle…read more

13 ratings for Yoga: Stress reduction (Gentle)

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4.6/5.0
based on 13 ratings
Friday, May 24
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There are no upcoming “Yoga: Stress reduction (Gentle)” classes on this day.

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How to prepare

Please wear clothes you are comfortable to move in. Layers are best. The studios are kept at room temperature (we do not teach hot yoga.) Recommended to bring your own water bottle (filtered water provided free as we are a no plastic studio). We provide yoga mats and all props you'll need (it's free) but you are welcome to bring your own mat if you prefer.

How to get there

In Freshwater, you will find us on the main road one door down from Albert & Moore Cafe and above Cassidy's Hair Salon.

Amenities

Lockers

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!