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Total Body PLF at PushLab Fitness

4.7(1,062)
249 E 77th St, New York, NY, 10075
Upper East Side

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About this class

High intensity workouts in a small personalized setting that targets the total body and core.

About this studio

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PushLab Fitness

PushLab is the science of brief high intensity workouts that target muscle, build strength, cardiovascular endurance and make you lean & defined. They blast out brief but intense… read more

Wednesday, March 20
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There are no classes Today, March 20.
Saturday, March 23
45 min
Total Body PLFAhmed Mohamed
4.7
Strength Training
45 min
Total Body PLFAhmed Mohamed
4.7
Strength Training
45 min
Total Body PLFAhmed Mohamed
4.7
Strength Training
45 min
Total Body PLFAhmed Mohamed
4.7
Strength Training
Sunday, March 24
45 min
Total Body PLFAhmed Mohamed
4.7
Strength Training
45 min
Total Body PLFAhmed Mohamed
4.7
Strength Training

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Studio amenities

Mats, Towels

500+ ratings for Total Body PLF

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1 star
4.7/5.0
based on 1,062 ratings

Most recent reviews

Total Body PLF with Ahmed
This class is HARD. It’s in a small studio and fits about eight people. If you like circuit training and being extremely sore the next day, this class is for you. However, the instructor was on his phone during nearly every circuit, which was a little odd.
Total Body PLF with Ahmed
Tough class. Did not work on core at all. Instructor was rude and did not explain directions correctly.
Total Body PLF with Ahmed
Amazing work out. Ahmed pushes you and it is worth it!
Total Body PLF with Ahmed
Good workout and instructor gave advice to improve form. BUT he was texting throughout the class, including speaking his messages to text them. Disappointed but not surprised since I saw this in multiple reviews. I might go back but definitely not my first choice.
Total Body PLF with Ahmed
Great class! Challenging but Ahmed was very motivating and helpful! 10 out of 10!
Total Body PLF with Ahmed
Definitely what I needed! Great motivation, great instructor! Challenging but worth it !
Total Body PLF with Ahmed
Great workout!
Total Body PLF with Ahmed
Best work out!
Total Body PLF with Ahmed
Hard but rewarding! Thanks Ahmed
Total Body PLF with Ahmed
Instructor can be a little aggressive. He pushes you but ensures you get your rest.

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