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Meditation at Purusa Yoga

(1)
102 E Main St, Missoula, MT, 59802
Heart of Missoula

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About this class

Begin your week from a centered, powerful place. Using meditations from the tradition of Kundalini Yoga as taught by Yogi Bhajan, Arwen will lead you through an hour of centering practices every Monday. Quiet the monkey mind and get in touch with your innermost wisdom in the peaceful space at Purusa Yoga.

About this studio

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Purusa Yoga

Purusa combines the practice of spiritual healing with traditional and aerial yoga. Simply come as you are, no experience needed. At Purusa, They help you strengthen your mind… read more

Monday, March 25
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There are no classes Today, March 25.
Monday, April 1
60 min
MeditationArwen Sach Kiret Kaur

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How to prepare

Wear comfortable, stretchy clothing that is not too loose. If attending an aerial class, tighter clothes that cover underarms and knees are preferable due to inversions (short or long sleeve tees and leggings are great!). Additionally, for aerial classes, please be sure to remove any jewelry or belts and keep fingernails and toenails short for your own comfort. Please do not wear perfume or scented lotions as they may cling to fabrics. WHAT IF I FORGET OR DON'T HAVE A YOGA MAT? Not to worry! Yoga mats are available for rent for $2 a class.

How to get there

Find Purusa at 102 E Main St, B005 Missoula, MT 59802 in the suite down the stairs below First Opportunity Bank. They are conveniently located on Main St, in between the two parking garages downtown. Parking downtown is free after 5pm and on weekends/holidays. The Hip Strip is just a quick walk over the Higgins Street Bridge, as well, where parking is also free.

Studio amenities

Lockers, Mats, Parking

1 ratings for Meditation

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Most recent reviews

Meditation with Arwen
The room was very cold

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