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LIFT & SCULPT at Purenergy Studios LLC

4.6(27)
21 Plank Ave, Suite 140, Paoli, PA, 19301
Paoli

Start taking classes at Purenergy Studios LLC and other studios!

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About this class

Complete total Body Sculpting and Strengthing using weights of different sizes. Major muscle groups are targeted for full range of motion movement in a variety of sets with dumbbells, Step 360, BOSU & TRX, Body Bars and small elevated platforms. This class builds muscle so the body can lean out. 45 minutes, all levels welcome, athletic shoes recommended.

About this studio

Purenergy Studios LLC logo
Purenergy Studios LLC

Purenergy Studio is currently one of the most well-equipped aerial yoga facilities in the area. Aerial Yoga is great for achieving a variety of physical benefits that will enhance… read more

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There are no classes Today, March 26.
Thursday, March 28
45 min
LIFT & SCULPTBrenda Elko
4.6
Strength Training
Tuesday, April 2
45 min
LIFT & SCULPTBrenda Elko
4.6
Strength Training
Thursday, April 4
45 min
LIFT & SCULPTBrenda Elko
4.6
Strength Training

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Studio amenities

Lockers, Mats, Parking, Showers, Towels

27 ratings for LIFT & SCULPT

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4.6/5.0
based on 27 ratings

Most recent reviews

LIFT & SCULPT with Suzanne
Great upper body!
LIFT & SCULPT with Michelle
Love this class! Great instructor!
LIFT & SCULPT with Heather
Nice class! I felt like she hit all the major muscle groups in the 45 mins. Really nice and knowledgeable instructor!

Start taking classes at Purenergy Studios LLC and other studios!

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