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GENTLE YOGA (NO HEAT) at Purenergy Studios LLC

4.8(89)
21 Plank Ave, Suite 140, Paoli, PA, 19301
Paoli

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About this class

This a mild heated class uses slow, easy movement, with an emphasis on connecting the body, mind and spirit. The focus of this class is to strengthen the body with breath and ease. Beginning with a warm up, 1/2 sun saluations, standing poses, balancing poses. We then move to the floor to core and back work. Ending the classes with stretches and savasana. This class is appropriate for students of all levels and ages, including beginners, seniors, and those with injuries.  Modifications will be offered throughout class. The use of props will be demonstrated and provided.

About this studio

Purenergy Studios LLC logo
Purenergy Studios LLC

Purenergy Studio is currently one of the most well-equipped aerial yoga facilities in the area. Aerial Yoga is great for achieving a variety of physical benefits that will enhance…read more

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Studio amenities

Lockers, Mats, Parking, Showers, Towels

89 ratings for GENTLE YOGA (NO HEAT)

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based on 89 ratings

Most recent reviews

GENTLE YOGA (NO HEAT) with Sarah
Good stretch class
GENTLE YOGA (NO HEAT) with Sarah
This was ultra gentle. While I was looking for low impact this felt like just stretching to me.
GENTLE YOGA (NO HEAT) with Veronica
Full class, great energy, excellent instruction - welcoming, calming & confident.
GENTLE YOGA (NO HEAT) with Veronica
Great class and studio

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