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CARDIO BOX at Purenergy Studios LLC

4.8(40)
21 Plank Ave, Suite 140, Paoli, PA, 19301
Paoli

Start taking classes at Purenergy Studios LLC and other studios!

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About this class

Cardio Box Fitness is a high intensity functional fitness program. Our instructors goal is to bring you to your peak level of performance in a short period of time and keep you there for as long as possible. The focus is always on functional fitness, ultimate endurance, and of course....fighting skills! You will hit the bags, work with battle buddy's, and always feel a sense of camaraderie. Whether you are in peak shape, or recovering from injury, our instructors are equipped to help you maximize your workout. Clients will see increases in core strength, stability, flexibility, explosiveness, and cardiovascular endurance in very little time. We believe that every workout is similar to making a deposit in the bank. When the time comes in the real world to sprint, crawl, jump, lift, twist, turn, or fight, will you be ready to make a withdrawal?

About this studio

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Purenergy Studios LLC

Purenergy Studio is currently one of the most well-equipped aerial yoga facilities in the area. Aerial Yoga is great for achieving a variety of physical benefits that will enhance… read more

Tuesday, March 26
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There are no classes Today, March 26.
Thursday, March 28
60 min
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4.8
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Sunday, March 31
60 min
CARDIO BOXVictor Castro
4.8
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Tuesday, April 2
60 min
CARDIO BOXVictor Castro
4.8
Strength Training
Thursday, April 4
60 min
CARDIO BOXVictor Castro
4.8
Strength Training

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Studio amenities

Lockers, Mats, Parking, Showers, Towels

40 ratings for CARDIO BOX

5 stars
4 stars
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4.8/5.0
based on 40 ratings

Most recent reviews

CARDIO BOX with David
I loved this class! Such a good workout and a friendly welcoming vibe for all fitness levels
CARDIO BOX with David
If you're looking to truly understand some boxing techniques, something that you don't typically get at other classes, you should definitely check this out
CARDIO BOX with David
The instructor was really helpful for my first time. I liked all the variety. And it was a good workout.
CARDIO BOX with David
First time boxing and it was very tough but great workout! Very welcoming for first timers. Instructor was great!
CARDIO BOX with David
This class was so awesome! Great coach and the exercises were challenging but really fun. I highly recommend this class. It was my first time boxing and it was a great experience.
CARDIO BOX with David
WOW. One of the most difficult things I've ever done. But also so fun!!! The coaches are great, the energy is infectious, and the people in the class are so friendly. Can't wait to do it again.
CARDIO BOX with David
The class was WAYYY overcrowded in a tiny room. The instructor did the best he could but not much personal attention.

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