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Inferno Hot Pilates at Purely Hot Yoga

6350 Folsom Blvd, Suite 100 (corner 65th & Folsom), Sacramento, CA, 95819
East Sacramento

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About this class

Inferno Hot Pilates is a training system which combines Pilates principles and High Impact Interval Training. (HITT) and is performed in a room heated to 98 degrees and 30% humidity. It is an intense, full body workout designed to strengthen muscles, increase flexibility, and improve overall health, for men and women of all fitness levels. Inferno Hot Pilates creates quick, visible results! IHP creates long lean muscle mass, burns fat, and increases fitness levels. It creates a stronger core, improves circulation, and increases flexibility. It is performed on a yoga mat making it zero impact, therefore protecting your joints and muscles from the pounding of other exercises like running or jumping. And it is a GREAT complement to your yoga practice and all other forms of exercise.

About this studio

Purely Hot Yoga logo
Purely Hot Yoga

At Purely Hot Yoga every class is taught by a certified teacher and beginners are welcome in every class. Visit their welcoming, casual, friendly, modern studio!

Saturday, March 23
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How to prepare

Must have mat, towel and water for class. Mat, towels are available for rent. Arrive 20 mins before start of class. NO late arrivals will be admitted to class, no exceptions.

Studio amenities

Mats, Parking, Showers, Towels

194 ratings for Inferno Hot Pilates

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based on 194 ratings

Most recent reviews

Inferno Hot Pilates with Kim
Class was great, but I had to take one star off for the carpet. Why would you put carpet in a hot pilates studio?? The smell was distracting, especially when laying on a mat.
Inferno Hot Pilates with Kerith
Inferno Hot Pilates with Kerith
Absolutely love this trainer and class!
Inferno Hot Pilates
Hands down my favorite class. Instructor was awesome and class was so upbeat and cant wait to go back.
Inferno Hot Pilates with Julie
It was challenging!
Inferno Hot Pilates with Melissa
It smells pretty bad because the studio has carpet. The class itself was good.
Inferno Hot Pilates with Kerith
It is HOT in here, like working out in a sauna. But great workout and good instructor. The room smells awful (its pretty startling at first), but you do get used to it after a while.
Inferno Hot Pilates
Great instructor, had a good core workout
Inferno Hot Pilates with Kerith
Get ready to get your butt kicked in the best way! Loved every second of it, thank you!!!
Inferno Hot Pilates with Kerith
Intense class, great workout. Not your typical Pilates workout, which isnt a bad thing. Expect to sweat a ton to the upbeat music. The gym smells like a heated work studio (because it is), but you get used to it. I liked it and will be back.

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