On Fire: 30 Day Challenge at PureFire Yoga
About this class
On Fire: Being courageous enough to be who you are. How can we cultivate fire? A daily practice. Challenge your mind and body to a 30-day practice. Challengers will be asked to: - Attend 4 in-studio classes per week - Practice "Yoga" the other 3 days per week, or more (can include home practice, practice at another studio, meditation, journaling, etc." An incentive and tracking board will be within the studio! - In-Studio Practice: Orange Sticker - Home Practice: Silver Sticker - Meditation: Blue Sticker - Other: Black Sticker Challengers will keep track of their daily practice using a shared google sheet. Dates: January 13th: join us for the 4pm practice, and opening PARTY! February 16th: End of challenge MOVIE night and party!
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How to prepare
Please arrive 10-15 minutes before class and sign in at the front desk. Keep shoes and all personal belongings outside of the studio room. They recommend leaving valuable items at home as they are not responsible for them being lost or stolen. Please leave cell phones outside the yoga room. Please wear clean, appropriate attire for class.
How to get there
PureFire Yoga is located at 4928 St. Elmo Ave, Bethesda, MD.
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