Pound! at Pure Synergy Wellness Studio
About this class
Instead of just listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, POUND provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.
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How to prepare
Please wear light and comfortable clothing that is easy to move in.
How to get there
Pure Synergy Wellness Studio is located at 1440 Robinson Road #140, Corinth, TX.
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