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Fascial Flow Pilates at Pure Power Pilates

(3)
7297 Navajo Rd, San Diego, CA, 92119
San Carlos

Start taking classes at Pure Power Pilates and other studios!

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About this class

This mat class is designed to give you the best of both a workout and a self massage. They combine modern dance, Pilates, and self myofascial release to increase range of motion, balance, strength, flexibility, and coordination. All levels welcome.

About this studio

Pure Power Pilates logo
Pure Power Pilates

Pure Power Pilates & Fitness specializes in small group Pilates and Fitness workouts based on the STOTT Pilates method that is guaranteed to sculpt, tone and burn fat while creating…read more

Monday, April 22
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There are no upcoming “Fascial Flow Pilates” classes on this day.

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How to prepare

Wear comfortable clothing you can freely move in. Wear socks for pilates classes & athletic shoes for fitness classes.

How to get there

Pure Power Pilates is located at 7297 Navajo Rd San Diego, CA

Studio amenities

Mats, Parking

3 ratings for Fascial Flow Pilates

5 stars
4 stars
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1 star
0.0/5.0
based on 3 ratings

Most recent reviews

Fascial Flow Pilates with Kristin
What a great class! I havent found anything like this at other studios. I felt more aligned than I have been for over a year. Kristin is so knowledgeable and I loved the mix of challenging fascial work plus restorative. So good!! I learned a lot and cant wait to come back

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!