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Pilates for Level 1/Intro at Pure Pilates

22312 El Paseo, Suite C, Rancho Santa Margarita, CA, 92688
Rancho Santa Margarita

Start taking classes at Pure Pilates and other studios!

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About this class

New around here? No problem. Our Level 1 Pilates class will help you learn the basic Pilates exercises, fundamentals of Pilates and the concepts behind them, while giving you a great workout.

About this studio

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Pure Pilates

With locations in Laguna Niguel, Ladera Ranch and Rancho Santa Margarita, Pure Pilates is your wellness sanctuary. From their bamboo flooring to their shoji screens, tranquil environment…read more

Monday, April 22
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How to prepare

Think core strength, flexibility and mind-body awareness. If that sounds like your kind of thing, let Pure Pilates introduce you to Pilates, a form of exercise that focuses on a strong, balanced body. Pilates builds your strength organically – using exercises derived from the ways we naturally move. Regardless of your fitness level, Pilates is always challenging. That’s because it puts specific emphasis on the body’s core. If you want to build a health body from inside out, you’re in the right place.

How to get there

Their group reformer classes are offered seven days a week, and there’s one for every fitness level. While their sessions are centered around the Pilates reformer, they also incorporate exercises using the mat, jumpboard, box, magic circle, stability ball, hand weights and therabands. Want to feel longer and leaner (who doesn’t?)? This well-rounded workout focuses on strengthening the entire body – especially the core – with exercises that emphasize coordination, balance and flexibility.

29 ratings for Pilates for Level 1/Intro

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based on 29 ratings

Most recent reviews

Pilates for Level 1/Intro with Brandy
Brandi is super sweet and helpful. Great class - left feeling really rejuvenated!
Pilates for Level 1/Intro with Brandy
Brandy is so great! Always get a good overall workout.
Pilates for Level 1/Intro with Brandy
Brandy does a great job incorporating various movements to tone your entire body
Pilates for Level 1/Intro with Laura
I loved this class. We worked on our core quite a bit and with weights. Definitely a nice switch up from the other Pilates classes Ive been to.
Pilates for Level 1/Intro with Marisa
I enjoyed doing different moves/stretches that I havent done in some of the other classes. It was a great workout that focused on the entire body.
Pilates for Level 1/Intro with Donna
Very informative instruction. Very good level 1 class.
Pilates for Level 1/Intro with Kelly
Great class! The instructor was very helpful

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