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Strength & Flexibility at Pure Pilates

4.9(72)
30301 Golden Lantern St, Suite B, Laguna Niguel, CA, 92677
Laguna Niguel

Start taking classes at Pure Pilates and other studios!

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About this class

This Pilates class will help improve your overall strength and flexibility. You need this class! Build your core strength, improve your posture, balance and flexibility!

About this studio

Pure Pilates logo
Pure Pilates

With locations in Laguna Niguel, Ladera Ranch and Rancho Santa Margarita, Pure Pilates is your wellness sanctuary. From our bamboo flooring to our shoji screens, our tranquil environment… read more

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There are no classes Today, March 23.
Tomorrow, March 24
55 min
Flexibility, Balance, Core, Abs, Pilates
Monday, March 25
55 min
Flexibility, Balance, Core, Abs, Pilates
Wednesday, March 27
55 min
Flexibility, Balance, Core, Abs, Pilates

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How to prepare

Think core strength, flexibility and mind-body awareness. If that sounds like your kind of thing, let us introduce you to Pilates, a form of exercise that focuses on a strong, balanced body. Pilates builds your strength organically – using exercises derived from the ways we naturally move. Regardless of your fitness level, Pilates is always challenging. That’s because it puts specific emphasis on the body’s core. If you want to build a health body from inside out, you’re in the right place.

How to get there

Our group reformer classes are offered seven days a week, and there’s one for every fitness level. While our sessions are centered around the Pilates reformer, they also incorporate exercises using the mat, jumpboard, box, magic circle, stability ball, hand weights and therabands. Want to feel longer and leaner (who doesn’t?)? This well-rounded workout focuses on strengthening the entire body – especially the core – with exercises that emphasize coordination, balance and flexiblity. Located on the corner of Marina Hills and Golden Lantern.

72 ratings for Strength & Flexibility

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4.9/5.0
based on 72 ratings

Most recent reviews

Strength & Flexibility with Neda
Great class! Love the instructor and serious burn omg
Strength & Flexibility with Judi
This class was great for stretching! I feel like it would be great for fitness at any age. The music was all 90s.
Strength & Flexibility with Maureen
Not very challenging. Disappointed.
Strength & Flexibility with Judi
Terrific workout. Great instructor!
Strength & Flexibility with Sara
Good stretch! Sort of relaxing but it was nice as I didnt need a heavy workout today :)
Strength & Flexibility with Connie
Fantastic instructor! Will be back for sure!
Strength & Flexibility with Neda
awesome!

Start taking classes at Pure Pilates and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!