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Introduction Level 1 at Pure Pilates

4.9(74)
30301 Golden Lantern St, Suite B, Laguna Niguel, CA, 92677
Laguna Niguel

Start taking classes at Pure Pilates and other studios!

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About this class

New around here? No problem. Our Level 1 Pilates class will help you learn the basic Pilates exercises and the concepts behind them, while giving you a great workout.

About this studio

Pure Pilates logo
Pure Pilates

With locations in Laguna Niguel, Ladera Ranch and Rancho Santa Margarita, Pure Pilates is your wellness sanctuary. From our bamboo flooring to our shoji screens, our tranquil environment…read more

74 ratings for Introduction Level 1

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4.9/5.0
based on 74 ratings

Most recent reviews

Introduction Level 1 with Maureen
great core work out and no judgment for this newbie
Introduction Level 1 with Shawna
Great class! Shawna was super helpful and a great instructor!
Introduction Level 1 with Connie
I recommend this class if you've never done reformer and are looking for an intro. Instructor/class welcoming & instructor gave 1-1 attention on form. Demographic skewed older at class I went to.
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How to prepare

Think core strength, flexibility and mind-body awareness. If that sounds like your kind of thing, let us introduce you to Pilates, a form of exercise that focuses on a strong, balanced body. Pilates builds your strength organically – using exercises derived from the ways we naturally move. Regardless of your fitness level, Pilates is always challenging. That’s because it puts specific emphasis on the body’s core. If you want to build a health body from inside out, you’re in the right place.

How to get there

Our group reformer classes are offered seven days a week, and there’s one for every fitness level. While our sessions are centered around the Pilates reformer, they also incorporate exercises using the mat, jumpboard, box, magic circle, stability ball, hand weights and therabands. Want to feel longer and leaner (who doesn’t?)? This well-rounded workout focuses on strengthening the entire body – especially the core – with exercises that emphasize coordination, balance and flexiblity. Located on the corner of Marina Hills and Golden Lantern.

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