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Pilates for Level 1/Intro at Pure Pilates

1701 Corporate Dr, Ladera Ranch, CA, 92694
Ladera Ranch

Start taking classes at Pure Pilates and other studios!

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About this class

New around here? No problem. Our Level 1 Pilates class will help you learn the basic Pilates exercises and the concepts behind them, while giving you a great workout. This class welcomes beginners to learn the fundamentals of Pilates.

About this studio

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Pure Pilates

With locations in Laguna Niguel, Ladera Ranch and Rancho Santa Margarita, Pure Pilates is your wellness sanctuary. From our bamboo flooring to our shoji screens, our tranquil environment… read more

Tuesday, March 26
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How to prepare

Think core strength, flexibility and mind-body awareness. If that sounds like your kind of thing, let us introduce you to Pilates, a form of exercise that focuses on a strong, balanced body. Pilates builds your strength organically – using exercises derived from the ways we naturally move. Regardless of your fitness level, Pilates is always challenging. That’s because it puts specific emphasis on the body’s core. If you want to build a health body from inside out, you’re in the right place.

How to get there

Our group reformer classes are offered seven days a week, and there’s one for every fitness level. While our sessions are centered around the Pilates reformer, they also incorporate exercises using the mat, jumpboard, box, magic circle, stability ball, hand weights and therabands. Want to feel longer and leaner (who doesn’t?)? This well-rounded workout focuses on strengthening the entire body – especially the core – with exercises that emphasize coordination, balance and flexibility. Near Jerry Dogs, and Montessori school.

71 ratings for Pilates for Level 1/Intro

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based on 71 ratings

Most recent reviews

Pilates for Level 1/Intro with Kelly
Amazing class!!
Pilates for Level 1/Intro with Shawna
I always get a good workout with Shawna. She does a great job explaining the moves.
Pilates for Level 1/Intro with Shawna
Shawna is great! Shes funny and she explains things really well if you arent advanced.
Pilates for Level 1/Intro with Heather
Love Heathers classes! Great instructor, great workout!
Pilates for Level 1/Intro with Heather
Fantastic class! This was my first time trying a reformer Pilates class, and Heather was extremely nurturing and patient, taking time to teach me each move so I was doing it correctly!
Pilates for Level 1/Intro with Chris
Chris is the best!

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