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Power Plates at Pure Moves

4.6(108)
31-36a/, 460 Stirling Hwy, Cottesloe, WA, 6011
Cottesloe

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About this class

30 minute vibration training session for all ages and fitness levels. Their instructor will take you through a small group workout with a maximum of 5 people in the session. Equivalent to 60-90 minutes in the gym, this whole body workout promotes fat loss, muscle toning, flexibility, blood flow and circulation, increases bone density and reduces the risk of osteoporosis. Not suitable for pregnant clients or those with some medical conditions.

About this studio

Pure Moves logo
Pure Moves

Pure Moves is a boutique exercise studio in Cottesloe offering a range of Pilates mat, reformer, Pure PHIT/Barre, Boxilates, TRX and Power Plate classes.

Monday, February 18
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There are no classes Today, February 18.
Wednesday, February 20
30 min
Power PlatesJasmine Elder Thies
4.6
Strength Training
30 min
Power PlatesKelley Sloan
4.6
Strength Training
Thursday, February 21
30 min
Power PlatesJasmine Elder Thies
4.6
Strength Training
Friday, February 22
30 min
Power PlatesKelley Sloan
4.6
Strength Training
30 min
Power PlatesLaura Taylor
4.6
Strength Training

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How to prepare

Socks are required for hygiene in all of our classes except TRX and Boxilates where we ask you to wear sneakers. Please note, prior reformer experience or a one on one private is compulsory before attending any of our reformer classes (including Basic) and you may be turned away if you don't have the requisite experience. For Boxilates classes it is compulsory that you wear either inner gloves or wraps which we sell at reception for $10/$20.

How to get there

Their beautiful studio is located upstairs at Cottesloe Central Shopping Centre (the old Grove shopping centre), corner of Leake St and Stirling Hwy, Cottesloe.

Studio amenities

Lockers, mats, parking

108 ratings for Power Plates

5 stars
4 stars
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4.6/5.0
based on 108 ratings

Most recent reviews

Power Plates with Kelley
Well structured
Power Plates with Amy
Give it your all: hard but short!!
Power Plates with Kelley
Very tough class but great work out. Kelley is a lovely, supportive instructor
Power Plates with Kelley
Instructor was lovely however the plates where not for me
Power Plates with Laura
Instructor was fabulous!!! Such a lovely happy disposition for early morning class will definitely go back.
Power Plates with Laura
I haven't been to a power plate class in a long time - I really liked it and will be back!
Power Plates with Jae
Very helpful instructor
Power Plates with Amy
Nice fast class !
Power Plates with Athanae
Best instructor ever!

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