Pilates Mat at Pure Moves
About this class
IMPORTANT INFORMATION: Not suitable for pregnant clients. Socks are compulsory for hygiene reasons and we recommend grippy socks which we sell at reception for $20. ABOUT THE CLASS: Full body workout that uses your own body weight as resistance. Tone your abs, butt and thighs, as well as increase spinal mobility and flexibility. Some small props are used for variety and challenge.
About this studio
Pure Moves is a boutique exercise studio in Cottesloe offering a range of Pilates mat, reformer, Pure PHIT/Barre, Boxilates, TRX and Power Plate classes.
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How to prepare
Socks are required for hygiene in all of our classes except TRX and Boxilates where we ask you to wear sneakers. Please note, prior reformer experience or a one on one private is compulsory before attending any of our reformer classes (including Basic) and you may be turned away if you don't have the requisite experience. For Boxilates classes it is compulsory that you wear either inner gloves or wraps which we sell at reception for $10/$20.
How to get there
Their beautiful studio is located upstairs at Cottesloe Central Shopping Centre (the old Grove shopping centre), corner of Leake St and Stirling Hwy, Cottesloe.
Lockers, Mats, Parking
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