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Mindful Flow & Meditation at Pure Motion Yoga

4.9(20)
1174 Zonolite Pl NE, Atlanta, GA, 30306
Morningside / Lenox Park

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About this class

This class is a foundational Hatha Yoga practice, using physical postures for alignment, strength and flexibility. We will move slower to focus on our breath and mindfully explore a full range of motion in our body. Our flow will include sun salutations, standing and seated postures, twists, backbends, forward folds, and hip openers. At the end of class, we will practice breathing exercises with a short guided meditation. Mindful Flow & Meditation is open to all levels including beginner students. Together we will achieve balance and relaxation in body and mind.

About this studio

Pure Motion Yoga logo
Pure Motion Yoga

Pure Motion Yoga offers a welcoming & peaceful atmosphere for students of all levels to practice and enjoy yoga.

Monday, April 22
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There are no upcoming “Mindful Flow & Meditation” classes on this day.

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How to prepare

The studio loans yoga mats free of charge to new yogis or those who simply forget! However, it is recommended that you bring your own if you're a regular visitor.

How to get there

Turn left before passing Quickshot, and Pure Motion Yoga will be tucked away down Zonolite Place on the right. Look for the patio just across the street from the entrance to Zonolite Park!

Studio amenities

Lockers

20 ratings for Mindful Flow & Meditation

5 stars
4 stars
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4.9/5.0
based on 20 ratings

Most recent reviews

Mindful Flow & Meditation with Catherine
Lovely practice to end a Monday!

Start taking classes at Pure Motion Yoga and other studios!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!