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Slow Flow Yoga Nidra 28deg at Pure Hot Yoga

1/753 Mountain Hwy, Bayswater, VIC, 3153

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About this class

A wonderful fusion of slow flowing movements (body sensing) to help develop mindfulness,and inner focus, along with longer meditative, cooling holds to prepare the body for Yoga Nidra It is a uniquely balanced class, designed to draw on the graceful interplay between releasing energy and relaxation in mind, body and spirit. Leave feeling relaxed and invigorated! Suitable for all levels. Warm Room = 28deg

About this studio

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Pure Hot Yoga

Boutique Yoga & Cycle Studio at The Foothills of The Dandenong Ranges. Often described by our community as their place of solace, we look forward to welcoming you to the Pure Hot…read more

Saturday, April 20
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How to prepare

Please bring a yoga mat, large towel and water bottle to class. These items are also available for purchase or hire at the studio.

How to get there

We are just a 2min walk from the Bayswater train station. There's loads of FREE parking out back!

Studio amenities

Lockers, Parking, Showers

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